One of the most rewarding aspects of providing our digital health solutions to healthcare providers is getting to witness positive, encouraging results in their populations. One such example is how Spectrum Health, one of Diet ID’s esteemed healthcare partners, uses Diet ID in their lifestyle medicine practice.

Prioritizing employee wellness is a smart move — it not only makes for a healthier, happier workforce, but benefits the organization’s bottom line with considerable ROI potential.

Two new reports about produce trends have come out over the last few weeks. The first is from the Produce for Better Health Foundation (PBH). Called State of the Plate, this new report, which is released every 5 years (around the same time as the Dietary Guidelines), provides a deep dive into not only consumption data but also the drivers of eating behaviors and consumption patterns, as well as recommendations for improving intake. Data were collected before the start of the pandemic. The second, from thepacker.com, is called Fresh Trends 2021 and focuses on pandemic-related produce purchasing behaviors and trends.

What is that feeling in the air? Why, it's spring, of course!

After a long and, for many, rough winter, so many of us are looking forward to a spring of new beginnings, reconnecting with favorite activities, and restoring health that may have suffered during so many months of social distancing and isolation.

Next week is St. Patty’s Day, and what better time to celebrate all foods green?

Here are my lucky 13 list of green foods you should add to your cooking and dining repertoire.

Few food controversies are as heated as the one over coconut oil. Some say the saturated fat in it will do you in; others say it will cure you of everything from obesity to Alzheimer’s. The truth, of course, is far more nuanced.

We all know that it’s important to include fresh produce and other foods as part of a healthy diet. But things happen -- spoiled food, a skipped grocery store trip, or just an unexpectedly bare-shelved fridge.

While home cooking offers significant advantages for managing eating habits, it simply is a difficult or impossible option for many people. If you have succumbed to the takeout trend and perhaps noticed tightening clothes and/or not the same health upkeep you’re accustomed to, read on.

February is Heart Month. Along with showing your sweetie some love this Valentine’s Day weekend, think about ways to love your heart too!

Have you ever searched online for recipes, maybe to use up a certain ingredient, and got so many poor results that you ended up not even cooking it because after 15 minutes of browsing, you found that every recipe called for something you didn’t have (or like)? You’re not alone! There are literally billions of recipes online, and finding one that’s right for you, your timing, your preferences, and the rest of the family is no easy task.